MY WHEELCHAIR♿️ RE-BOOT ROUTINE | 8* SIMPLE TIPS TO GET YOU RE-MOTIVATED

MY WHEELCHAIR RE-BOOT ROUTINE. 8 SIMPLE TIPS TO GET YOU BACK ON TRACK AND MOTIVATED. WE ALL HAVE DAYS WHEN WE FEEL TERRIBLE FOR NO REAL REASON. WE ARENT LOW ON SPOONS. WE JUST FEEL FLAT AND DE MOTIVATED.

In this video I’m share the 8 thinks I consider when I feel terrible. It could be that I am hungry or thirsty, it could even be my medication. Sometimes I can go for a long time without seeing or talking to real people. So when I feel like this, I call up a friend or get outside. When I feel bad I find that meditation, mindfulness practice or yoga helps me. I can even feel so much better after something so simple as having a shower.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

If you feel I have given you value today consider buying me a ko-fi, just think of it as a tip.

www. ko-fi.com/wheelsnoheels

📱FOLLOW ME ON📱

INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

📩CONTACT ME📩
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

*TV & Radio Presenting
*Motivational Speaking
*Collaborations
*Disability/Accessibility Advice
*Disability Awareness Training
*Filming and Producing

♿️VIDEOS YOU MAY ENJOY ♿️

CONFESSIONS OF A WHEELCHAIR USER
https://bit.ly/2JI8oDr

SUMMER WHEELCHAIR OUTFITS
https://bit.ly/2y0Yt6W

WHEELCHAIR ♿️ BODY CONFIDENCE | HOW TO LOVE 🙌🏾YOUR “IMPERFECTIONS.”

TODAY IM SOWING YOU HOW TO LOVE YOUR “IMPERFECTIONS.” AND HELP YOU WITH WHEELCHAIR/DISABILITY BODY CONFIDENCE! ♿️

I’m chatting all about the things I am self conscious about to help anyone out there who may be struggling with confidence issues. I struggled a lot to come to terms with the way my “disabled” body looked. And was very self concious. I found it very difficult growing up and going swimming. I hope that in this video I can give you some advice to help you overcome these feelings you may have, so you can feel a little more comfortable too.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

📱FOLLOW ME ON📱

INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

📩CONTACT ME📩
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

*TV & Radio Presenting
*Motivational Speaking
*Collaborations
*Disability/Accessibility Advice
*Disability Awareness Training

♿️VIDEOS YOU MAY ENJOY ♿️

♿️7 BENEFITS TO USING A WHEELCHAIR
https://youtu.be/5SNGTMGvfxU

♿️HOW TO BE CONFIDENT ON WHEELS (COPING WITH STARES)
https://youtu.be/XEthTQy43ag

♿️DATING IN A WHEELCHAIR
https://youtu.be/nG6sHXOCwVI

♿️HOW I TRANSFER IN/OUT OF MY CAR
https://youtu.be/Tu73qPqZveI

WHAT HELPED ME ACCEPT MY♿️ DISABILITY | MY SKIN ROUTINE | CHATTY

This video is sponsored by Dermo28. In this video I’m taking about all the activities, and rehabilitation I did/do to help me come to terms with my spinal cord injury and disability. Im also showing you my skincare routine using Dermo28 products.

VISIT https://www.dermo28.co.uk TO START YOUR BEAUTIFUL SKIN JOURNEY.

Rehabilitation and acceptance of my disability took a long time, and I still get bad days as I’m sure we all do. But I found a lot of solitude in Horse riding, swimming, and music. If I’m having a bad day one of the things I like to do is pamper myself, and give my skin some real attention. I find is if you feel your skin is glowing and looking its best on the outside, it can make you feel so much better on the inside.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

FOLLOW ME ON
INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

CONTACT ME
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

TV & Radio Presenting
Motivational Speaking
Collaborations
Disability/Accessibility Advice
Disability Awareness Training

VIDEOS YOU MAY ENJOY