MY WHEELCHAIR♿️ RE-BOOT ROUTINE | 8* SIMPLE TIPS TO GET YOU RE-MOTIVATED

MY WHEELCHAIR RE-BOOT ROUTINE. 8 SIMPLE TIPS TO GET YOU BACK ON TRACK AND MOTIVATED. WE ALL HAVE DAYS WHEN WE FEEL TERRIBLE FOR NO REAL REASON. WE ARENT LOW ON SPOONS. WE JUST FEEL FLAT AND DE MOTIVATED.

In this video I’m share the 8 thinks I consider when I feel terrible. It could be that I am hungry or thirsty, it could even be my medication. Sometimes I can go for a long time without seeing or talking to real people. So when I feel like this, I call up a friend or get outside. When I feel bad I find that meditation, mindfulness practice or yoga helps me. I can even feel so much better after something so simple as having a shower.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

If you feel I have given you value today consider buying me a ko-fi, just think of it as a tip.

www. ko-fi.com/wheelsnoheels

📱FOLLOW ME ON📱

INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

📩CONTACT ME📩
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

*TV & Radio Presenting
*Motivational Speaking
*Collaborations
*Disability/Accessibility Advice
*Disability Awareness Training
*Filming and Producing

♿️VIDEOS YOU MAY ENJOY ♿️

CONFESSIONS OF A WHEELCHAIR USER
https://bit.ly/2JI8oDr

SUMMER WHEELCHAIR OUTFITS
https://bit.ly/2y0Yt6W

OMG!😱 I FELL OUT MY WHEELCHAIR! ♿️| AND TEST-DRIVING MINI COUNTRYMAN 2018

OMG I FELL OUT OF MY WHEELCHAIR AND IT WAS ALL CAUGHT ON CAMERA!!!! 5:22 IN THIS VLOG WE ARE TESTING OUT THE NEW MINI COUNTRYMAN. CAN WE ALL FIT IN WITH SHOPPING AND A WHEELCHAIR?

I can’t believe that I fell out of my wheelchair. Luckily I wasn’t hurt, neither was Daisy. In the vlog we took the Mini Countryman out for a weekend test-drive. I think this is such a good idea as it gives you a really good representation as what its going to be like in every day life. We drove the 1.5 petrol automatic cooper. Its 4 wheel drive, and the model we drove had the high spec with the chilly package on. The automatic tail gate is a optional extra. We found it to have a real luxurious feel to it, well built and sturdy. It performed really well on the motorway.

All in all we thought it was a grate family car to zip around the town in. I also found that with it being lower (Thank my nissan Qashci) it was much easier to transfer in and out of. Great for disabled drivers.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

📱FOLLOW ME ON📱

INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

📩CONTACT ME📩
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

*TV & Radio Presenting
*Motivational Speaking
*Collaborations
*Disability/Accessibility Advice
*Disability Awareness Training
*Filming and Producing

♿️VIDEOS YOU MAY ENJOY ♿️

♿️ HOW TO SPOT TOXIC FRIENDS
https://youtu.be/Ia8s9p3nJPA

♿️ WHAT HELPED ACCEPT MY DISABILITY
https://youtu.be/5z26hif8m2I

♿️ WHEELCHAIR BODY CONFIDENCE
https://youtu.be/YNuCkwp6cmY

♿️ KEEP CALM ITS JUST A WHEELCHAIR
https://youtu.be/VELx9pbycas

WHEELCHAIR ♿️ BODY CONFIDENCE | HOW TO LOVE 🙌🏾YOUR “IMPERFECTIONS.”

TODAY IM SOWING YOU HOW TO LOVE YOUR “IMPERFECTIONS.” AND HELP YOU WITH WHEELCHAIR/DISABILITY BODY CONFIDENCE! ♿️

I’m chatting all about the things I am self conscious about to help anyone out there who may be struggling with confidence issues. I struggled a lot to come to terms with the way my “disabled” body looked. And was very self concious. I found it very difficult growing up and going swimming. I hope that in this video I can give you some advice to help you overcome these feelings you may have, so you can feel a little more comfortable too.

After suffering my spinal cord injury i have really had to adapt in life. So Im sowing you my disability lifestyle to raise disability awareness. as a disabled woman and a woman in a wheelchair who is paralysed, I thought it would be interesting for you to see, and hopefully give you some inspiration and motivation so that you can live more independently. wether you are paraplegic or quadriplegic i hope that i can help you.

i have lots of interesting disability videos, a lot of videos on how to cope with a disability and living life in a wheelchair, wether you are a girl boy woman or man. i have some paraplegic exercise videos, and advice. its important to keep your fitness levels up as much as possible as this can when physically and mentally with depression.

📱FOLLOW ME ON📱

INSTAGRAM @WHEELSNOHEELS_
TWITTER @WHEELSNOHEELS
FACEBOOK WEELSNOHEELS
SNAPCHAT GEM WHEELSNOHEELS

📩CONTACT ME📩
WHEELSNOHEELS@YAHOO.COM
I DON’T USE MESSENGER ON YOUTUBE

Did you Know you can Hire me?

*TV & Radio Presenting
*Motivational Speaking
*Collaborations
*Disability/Accessibility Advice
*Disability Awareness Training

♿️VIDEOS YOU MAY ENJOY ♿️

♿️7 BENEFITS TO USING A WHEELCHAIR
https://youtu.be/5SNGTMGvfxU

♿️HOW TO BE CONFIDENT ON WHEELS (COPING WITH STARES)
https://youtu.be/XEthTQy43ag

♿️DATING IN A WHEELCHAIR
https://youtu.be/nG6sHXOCwVI

♿️HOW I TRANSFER IN/OUT OF MY CAR
https://youtu.be/Tu73qPqZveI